How to use peppermint oil to cleanse your lungs

Lung function

The lungs are the main organ that makes up the human respiratory system. Their function is to extract oxygen from the atmosphere and into the bloodstream and, in exchange, release gaseous carbon dioxide (CO2) from the bloodstream into the atmosphere. This mechanism is called the gas exchange process.

The lungs are located in the chest (chest) area of ​​the body, especially in the chest cavity of the chest. Each person has two lungs, one on the left and one on the right. The right side is larger and heavier than the left, with the total weight of both lungs being about 1.3 kg.

How to use peppermint oil to cleanse your lungs

The anatomy of the lungs consists of the trachea (respiratory tract), the tubular branches of the trachea (bronchi), the smaller branches of the bronchi (bronchioles) and the significantly smaller branch of the bronchioles (alveoli), which has the form of a microscopic air pocket / pouch.

The lungs work as follows; air is first inhaled from the nose or mouth. After that, the air will be directed and pass through the trachea to the bronchi. As soon as the air reaches the bronchi, it will go further and divide the air into much smaller bronchioles. From here, the air then enters the microscopic air sac of the bronchioles, which are the alveoli, and are contained in it.

A normal person has about 300 million alveoli in the structure of the lungs. Between the alveoli is a thin layer of cells (interstitium), which contains blood vessels and cells that support the alveoli themselves. Oxygen from the inhaled air inside the alveoli will pass from the walls of the alveoli into the bloodstream inside the capillaries. Once inside, the blood leaves the lungs, circulates to the heart, and the heart will use oxygen to feed organ cells. For emotional benefits, it is recommended to use cypress oil.

The waste from this, carbon dioxide (CO2), will be recycled back from the heart to the lungs, where it is removed from the body as a result of the inhalation process. Both lungs are sheathed in a thin layer called pleura. The presence of this layer allowed the lungs to expand or contract with minimal friction when we breathe.

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Lung cleansing

The air we breathe is not free of harmful substances and pathogens. The lungs have an integrated system to protect the body from dangerous contaminants. Such systems include microscopic hairs (cilia) inside the respiratory canal, the function of which is to weed out large particles that are inhaled by air.

In addition, there is mucus, the fluid secreted by the trachea and bronchi, the function of which is to maintain moisture in the air channel and to prevent the penetration of pathogenic microorganisms and other substances into the inside of the lungs. The diseases that can be caused by disorders in the lungs are as follows:

1. Chronic Obstructive Pulmonary Disease (COPD): A disease in which the lungs are damaged due to smoking or obstruction in the respiratory canal by foreign objects / pollutants. Symptoms of COPD: shortness of breath and difficulty breathing out air.
2. Emphysema: a type of COPD in which alveoli are damaged due to smoking. The symptom is usually shortness of breath.

There are conventional and unconventional ways to cleanse the lungs from dangerous pollution. One of the unconventional ways to do this is to regularly take peppermint oil.

Peppermint Oil

Peppermint oil is a liquid obtained from a peppermint plant. Peppermint plant is the crossing of peppermint and mint plants, which are endemic to Europe and North America. The oil is obtained by heating peppermint leaves at a moderately high temperature, and then cool the resulting steam from the leaves into a liquid form. The oil contains up to 60% menthol and 30% menton.

Menthol is what gives the oil an expectorant property, it helps the body open its airways, cleanse mucus and reduces any obstruction in the respiratory canal. The oil also has an antioxidant property that allows the body to cope with any respiratory tract infections. Therefore, taking it regularly, we can significantly clear the lungs without an intrusive medical procedure.

Using Peppermint Oil for Lung Cleansing

Here's how to use peppermint oil to effectively cleanse your lungs. Steps to take when using peppermint oil to cleanse the lungs:

1. For a cost-effective treatment, you can purchase ready-made peppermint oil in licensed pharmacies or established supermarkets.
2. Make sure you buy products that contain pure or> 90% peppermint oil.
3. It is recommended to take the oil by inhaling it through the nose. Do not drink oil or rub it into your skin.
4. Inhale the oil for 2 minutes, 1-2 times a day and 7 days a week.
5. As soon as you finish using it, keep the oil in a sealed container away from heat and humidity. Do not store oil in a cold or very cold environment.

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Useful Tips for Using Peppermint Oil for Lung Cleansing

Here are some useful tips on how to take or inhale peppermint oil:

1. Do not buy peppermint oil from roadside vendors, as they may contain uncontrolled contamination or harmful additives.
2. Do not buy products containing <90% peppermint oil or additional aromatic additives. This is due to the fact that there is no health benefit.
3. Do not breathe oil if you have asthma, chronic breathing problems, or any other medicines. How can there be side effects if you have health problems.
4. Do not breathe oil if it has been stored outside for too long or if it has remained in the air for an indefinite period of time. Since it may already decompose or contain dangerous contaminants that may be harmful to the body.
5. Stop taking or inhaling oil immediately if there are side effects. Consult your doctor or visit your nearest medical facility for any side effects.